Mental Health and Recovery Articles
Starting Good Habits As The Season Changes
As the seasons change, many people begin to feel the effects of seasonal depression, also known as Seasonal Affective Disorder (SAD). Preparing ahead of time can make a significant difference in your mental well-being. Here are some practical habits to incorporate into your routine to help combat the onset of
The Impact of Social Media on Mental Health: A Double-Edged Sword
Social media plays a significant role in our daily lives, influencing communication and self-expression. Its effects on mental health are both positive and negative. Positive effects Connection and community- Social media fosters connections with like-minded individuals, providing support for those feeling isolated. Access to Resources- Platforms share valuable mental health
Sober Activities To Enjoy This Fall
As the leaves turn and the air gets crisp, fall offers a wealth of opportunities to embrace the season without the influence of drugs or alcohol. Here are some enjoyable sober activities to make the most of autumn. Apple Picking Visiting a local orchard can be a delightful way to
Affordable Addiction Treatment: What is Partial Hospitalization?
Finances should never stand in the way of your health and well-being. Yet because of insurance coverage limitations, the ability to pay for treatment leaves many people struggling with substance abuse unable to get the help they need. Finding affordable addiction treatment is vital in a world facing increased opioid
Tips for Staying Sober after Rehab
Rehab is designed to help you build a strong foundation for living a life of sobriety. Although the weeks and months after you depart from rehab can be challenging in many ways, the strategies you developed during treatment can keep your recovery on track. By learning how to protect your
The Best Ways to Detox from Alcohol
Best Way to Detox and Recover from Alcohol Abuse Alcohol use disorder, which accounts for drinking problems ranging from moderate to severe, is a disease that affected as many as 14.4 million Americans in 2018, according to the NIAAA. Alcohol dependence can change the body’s biochemistry and stopping alcohol use