Mental Health and Recovery Articles
The Effects of Fentanyl and Steps Toward Recovery
Fentanyl is a powerful synthetic opioid that has profoundly impacted communities worldwide. While it has valid medical uses for treating severe pain, its potency—50 to 100 times stronger than morphine—makes it highly dangerous, especially when misused. Understanding its effects and knowing how to seek help are crucial for anyone struggling
Starting Fresh: Overcoming Mental Health Challenges this New Year
The start of a new year often brings a sense of hope and renewal. It’s a time to reflect on the past, set intentions for the future, and embrace opportunities for growth. However, for those facing mental health challenges, the idea of a “fresh start” can feel daunting. If you’re
Early Signs of Addiction and What to Do About It
Recognizing the early signs of addiction can make a significant difference in preventing long-term consequences. Addiction often starts subtly, and understanding the warning signs can help individuals or their loved ones take proactive steps toward recovery. Here’s an overview of early signs of addiction and actionable strategies for addressing them.
Understanding Dual Diagnosis Treatment and Why It’s Crucial
When it comes to mental health and substance use disorders, many people face the unique challenge of dealing with both simultaneously. This is known as a “dual diagnosis” or “co-occurring disorder.” For someone with a dual diagnosis, treating only one condition often falls short; true recovery requires an approach that
Why Do People Self-Sabotage? Understanding the Cycle
Self-sabotage can be one of the most challenging patterns to confront, especially for individuals struggling with mental health issues or addiction. This self-defeating behavior, which can manifest as procrastination, substance abuse, or even consciously undermining one’s goals, often stems from deep-seated beliefs and emotions. If you find yourself asking, “Why
Creating a Support Network: The Foundation for Lasting Recovery
When it comes to mental health and substance abuse recovery, one truth stands out: you don’t have to go through it alone. At Tangu Recovery + Wellness, we’ve seen firsthand how creating a strong support network can be the difference between feeling isolated and finding strength. Recovery is a journey,